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Mon:

4:30-5:15
Level 4 Tumbling

5:15-6:00
Level 3 Tumbling


6:30-8:30
Kingdom

Tues:

4:30-5:15
Level 1 Tumbling

5:15-6:00
Level 2 Tumbling

 

  5:30-6:30
Reign

 

6:30-8:30
Dynasty

 

 

 

Wed:

4:30-5:15
Level 4 Tumbling

5:15-6:00
Level 3 Tumbling


6:30-8:30
Kingdom


Thurs:

4:30-5:15
Level 1 Tumbling

5:15-6:00
Level 2 Tumbling

 

  5:30-6:30
Reign

 

6:30-8:30
Dynasty

 

 

 

 

ICE BREAKERS practice on Saturday

Rubies - 11:00-12:30
Emeralds 
- 12:30-2:30 

 

 

Beginners Tumbling Level 1: Strength, Conditioning, Flexibility, Body positions, Front/Back Walk-Overs

Level 2: Back Hand Springs, Round-Off back Handspring Series

Level 3: Round-Off Back Hand Spring Tucks, Series into Tucks, Punch Fronts

Level 4: Standing Tucks, Layouts, Series to Tucks, Series to Layout

Level 5: Fulls, Doubles, Series to Fulls, Standing Fulls

  
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